How To Chant Nam Myoho Renge Kyo Correctly

So I Want to Chant, But How?

(Photo courtesy of Budgeron Bach. ) Buddhability is the power to make positive changes in our life that we all possess. But how can we put that into action on a daily basis? When you chant Nam-myoho renge-kyo, you’re essentially saying “I am the universe.” When we chant, we are connecting with our inner Buddhability, which provides us with the bravery, knowledge, and compassion to make positive changes in our own lives and the lives of others around us. When faced with difficulties, we must remind ourselves that we have the tenacity to overcome them and utilize them as fuel for our development.

Creating Your Personal Space If you’re just getting started, it’s a good idea to find a quiet place in your house where you can concentrate on chanting without being distracted.

Should I make an effort to clear my mind?

In other words, it is perfectly OK for you to chant in order to relax and find peace inside yourself.

  • In terms of what you “should” or “should not think about” while chanting, there are no hard and fast rules to follow.
  • If it would assist you in writing down your goals, go ahead and do it!
  • It Is Doable by Anyone Given that you’ve probably watched the video above and practiced speaking the mantra out loud, you’re probably already a pro!
  • The most crucial thing to consider is how you feel.
  • Have a good time chanting!

7 Easy Ways To Chant nam-myoho-renge-kyo

When it comes to spiritual (or self-improvement) activity, everyone has their own set of beliefs and practices. Some people enjoy meditation, while others prefer yoga, while others engage in mindfulness techniques, while some converse with angels… I believe that all practices have the potential to eventually link you to the same energy that exists inside and around us, thus it doesn’t really matter which particular practice you choose to engage in. There is no such thing as right or wrong. However, there is one caveat…

Not every few days, or even once in a while, but on a regular basis.

Chanting nam-myoho-renge-kyo

As you are all aware, chantingnam myoho renge kyo is the meditation practice of choice for me. In the event that you have not yet discovered a practice that resonates strongly with you, I would advise you to give it a shot! It had a significant impact on my life. I’ve already written about how chanting works and how, in my opinion, the practice strengthens your connection with universal energy, allowing you to engage with the Law of Attraction with more and greater creative force. If you chant every day, you will maintain a strong connection.

Just as you would exercise frequently to keep your physical body in good form, you should exercise your spiritual muscles on a regular and consistent basis to keep your spiritual muscles in good health.

Every every day of the year.

However, I can assure you that the time and work it takes to routinely schedule practice time is well worth the effort.

What’s more, when you start doing this on a continuous basis, your mood and general state of being skyrockets to new heights. You appear to be feeling better. Lighter. Happier. Life begins to just flow in your direction.

7 easy ways to chant nam-myoho-renge-kyo

First and foremost, if you are unfamiliar with the mantra, here is a 24-minute recording (right-click and select “Save link as…” to get an MP3 file). It might be beneficial to chant along with the audio from time to time, especially when you are just starting started with the practice. It doesn’t matter if you utilize a recorded version or choose to chant on your own; here are some simple methods to include chanting into your daily routine!

1. Make the time and space at home

In London, I have a spiritual “altar.” You may chant in your own house! It would be wonderful if you were able to set aside some time to sit in a quiet, private location for this type of exercise. In addition to being comfortable and fulfilling, creating a space in your house for spiritual practice acts as a daily reminder to you to just sit down and do it. When I lived in London, I had a particular table (right) that was simply a cheap Ikea desk that I covered with a lovely scarf and decorated with objects that were either spiritual in nature or significant to me in some other manner and that made me happy to look at.

  • I got this small plastic flower planter in Amsterdam, and I love it.
  • When I light the smoke-freeKa-fuh Hinoki Cypress incense, it never fails to put me in a peaceful and thoughtful frame of mind.
  • If you have the opportunity, I strongly advise you to do so.
  • When I chant at home these days, I simply sit on the side of my bed and stare out the rear window of my cottage, which overlooks trees and greenery – nature alone serves as a sufficient shrine for me these days.

2. Immerse your Self in nature

In London, I have built a spiritual “altar.” Home chanting is an option. It would be wonderful if you were able to set aside some time to sit in a quiet, private location for this type of activity. The act of creating a room in your house for spiritual practice is not only pleasant and satisfying, but seeing and going through that area every day also acts as a constant reminder for you to sit down and do it. When I lived in London, I had a particular table (right) that was simply a cheap Ikea desk that I covered with a lovely scarf and decorated with objects that were either spiritual in nature or significant to me in some other manner, and that made me happy to look at.

a little plastic flower planter that I purchased in Amsterdam A nice friend gave me this candle as a present.

I’m not able to set up an altar everywhere I go because I’m traveling.

You should not, however, let the fact that you are unable or unwilling to participate prevent you from participating in the practice.

Most importantly, choose a place that’s calm and comfortable so that you can give yourself completely to those few minutes of chanting and concentration.

3. Cleanse your body, cleanse your soul

You may chant in the shower if you want to! My go-to method when I initially started my chanting practice was this one. Mornings were difficult for me, and I had a 9-to-5 office job at the time, so by the time I finally forced myself out of bed after a few snooze cycles, there was barely enough time to have breakfast, much alone sit down and chant for even 10 minutes. So I made the decision to make advantage of the time when my mind wasn’t overly preoccupied in the first place. Showering is a routine for most of us — turn on the water, lather up, rinse, and repeat the process.

4. Clear your clutter, inside and out

While you’re cleaning the house, you may chant to yourself! No matter if you have to wash the dishes, vacuum the floor, or dust off the bookcases, performing chores is an excellent opportunity to chant more frequently. Cleaning up your physical house gives you the opportunity to conduct a double-whammy by also chanting to clear out your spiritual clutter at the same time!

5. On the road to happiness

While you’re cleaning the house, you may chant to yourself. Doing chores, whether you have to wash the dishes, clean the floor, or dust the bookcases, is another excellent opportunity to chant. Cleaning up your physical house gives you the opportunity to conduct a double-whammy by also chanting to clear away your spiritual clutter at the same time.

You can even chant silently…

I feel that the act of reading the sentences out is quite significant in this situation. Energy and vibration permeate the whole cosmos, and I believe that chanting aloud increases one’s connection to that energy by increasing the physical vibration of one’s voice. Silent mantra meditation, on the other hand, can be a very effective method of focusing and calming your mind. The ability of your ideas to create and channel energy is undeniable, so even if you don’t speak the mantra out, you may get the benefits of concentrating on it in your mind.

6. Planes, trains and automobiles

According to my opinion, the act of saying the words out is critical. Energy and vibration permeate the whole cosmos, and I believe that chanting aloud increases one’s connection to that energy by increasing one’s bodily vibratory frequency. Silent mantra meditation, on the other hand, can be a very effective method of concentrating and calming your thoughts. You may still get the benefits of focusing your attention on the phrase even if you don’t say anything to it since your ideas contain creative and energetic force.

7. Drifting off to sleep

You are allowed to chant in bed!

When it comes to falling asleep, it might take anywhere from half an hour to two hours for me to eventually fall asleep. Nam myoho renge kyoto is one of the things that truly helps me to quiet the noise in my head. I do this silently to myself to help me calm my thoughts.

Have fun with it!

My attention was recently drawn to an interview with George Harrison of the Beatles in which he discussed his devotion to singing the Hare Krishna mantra. When repeating their mantra, the Hare Krishna followers, as you are surely aware, are known for their exuberant all-singing, all-dancing zeal, and they can frequently be seen dancing along the street while accompanying themselves with cymbals and drums. Harrison discussed how their kind of practice heightens the feelings of joy and elation that emerge as a result of this type of mantra meditation practice.

See also:  How To Chant

A happy thing about nam myoho renge kyo is that it helps you connect with the holy energy that surrounds and and within us.

Is there any other place you might be able to chant that you might suggest?

Nam Myoho Renge Kyo Meaning, How To Chant: All You Need To Know

My attention was recently drawn to an interview with George Harrison of the Beatles in which he discussed his habit of reciting the Hare Krishna mantra. When repeating their mantra, the Hare Krishna followers, as you are surely aware, are known for their exuberant all-singing, all-dancing zeal, and can frequently be seen dancing along the street while accompanying themselves with cymbals and drums. Harrison discussed how their method of practice heightens the feelings of joy and elation that emerge as a result of this type of mantra meditation.

A happy thing about nam myoho renge kyo is that it helps you connect with the holy energy all around you and inside you.

Any other places that you might be able to chant that you can think of.

Thanks!

Meaning Of The Word

The word “Nam” derives from the ancient Sanskrit language. Currently, the most accurate translation we can provide is “devotion of our mind and body.” After then, the phrases “Myoho-Renge” refer to the ultimate reality of the cosmos, according to the Japanese. It is considered to be the cosmos in which Nichiren Daishonin is enlightened, and the term “Kyo” refers to the instruction of the importance of the phrase “Myoho-Renge” that Nichiren Daishonin received. The practice of chanting Nam Myoho Renge Kyo originated with Nichiren Daishonin, whose primary goal was to assist all living creatures in their quest for enlightenment.

Benefits

According to Nichiren Daishonin, this chant is excellent for praying for any purpose at any time. You can repeat it merely once a day, once a year, once a decade, or just once in your lifetime, and it will provide you with several advantages. The disciples, on the other hand, chant twice a day, once in the morning and once in the evening. The Buddha, also known as Sakyamuni, is supposed to have stated in the Lotus Sutra that the chant Nam Myoho Renge Kyo is for all people and makes no differences between them.

  1. It is said by many who practice this that the chanting emits spiritual vibrations, which inspires the individual to seek good transformation.
  2. Chanting is quite beneficial for disturbed minds, as it aids in the removal of sadness, difficulty, and pain, as well as the induction of the much-needed serenity.
  3. Don’t Miss: Here’s How To Create A Calm Meditation Corner In Your Home.
  4. They practice Gongyo, which consists of reciting the Lotus Sutra first, followed by the chanting of Nam-Myoho-Renge-Kyo.
  5. In order to strengthen their relationships, many members attend local gatherings where they may share their experiences with one another.
  6. It is not just courage and tranquility that the chant promotes, but also the ability to take control of one’s karma, which the chant facilitates.

Remove the negativity and negative karmas from your environment and you will feel like a brand-new penny in your hand. Continue to follow HerZindagi for more information on chanting and the mantras that might assist you in achieving that state of peace of mind.

“Chanting Nam-myoho-renge-kyo Even Once Contains Limitless Benefit”

The following is an excerpt from SGI President Ikeda’s debate with young leaders, titled Discussions on Youth (pp. 221–23), published in the journal SGI Journal.

Some people feel guilty when they skip reciting the sutra.

Because we have confidence in the Gohonzon, we will not be punished or experience any bad effects as a result of our actions in this regard. Please allow me to set your mind at ease. According to Nichiren Daishonin, chanting Nam-myoho-renge-kyo even once has innumerable benefits, and repeating it many times has much more.

Then chanting Nam-myoho-renge-kyo 10 times must contain incredible benefit!

Yes, so you can image the enormous advantage you will receive if you continue to recite the sutra and sing Nam-myoho-renge-kyo every morning and evening with dedication and perseverance. Essentially, you are doing both for yourself. Reciting the sutra every morning and evening, as well as singing the Nam-myoho-renge-kyo mantra, is not a requirement; rather, it is your legal right. The Gohonzon will never require you to chant in front of it. The ability to chant to the Gohonzon with an attitude of gratitude is at the essence of religion.

  1. Furthermore, Nichiren makes no mention of the particular number of times we should chant.
  2. Given that faith is a lifetime effort, there’s no reason to be overly frightened or anxious about how often you chant or to place undue pressure on yourself.
  3. It is critical to do something every day, no matter how small.
  4. When we put up consistent effort on a daily basis, our studies, too, may become a beneficial resource.
  5. As a result, we should endeavor to live each day in such a way that we are always improving ourselves.

Offering prayers on a few occasions throughout the year, such as the throngs of Japanese who descend on Shinto shrines and Buddhist temples on New Year’s Day to pray to various gods and Buddhas for protection in the coming year, is a meaningless ritual that will ultimately be rendered meaningless in the long run.

It purifies and cleanses our lives, jump-starts our engines, and sets us on the proper path for the day ahead.

Yes, it’s important to keep making efforts, however small, each day. A young women’s high school division leader… said that many of the members in her area find themselves unable to recite the sutra regularly. But all seem to know that when they have problems, they should take them to the Gohonzon and chant about them.

The desire to take one’s place before the Gohonzon is extremely essential in and of itself. Those who have the courage to continue to challenge themselves in this manner deserve the highest level of admiration. You could decide, for example, that “I’m going to recite Nam-myoho-renge-kyo every day, even if it’s only for a few minutes” or “I’m going to chant to the Gohonzon every day” is something you want to do. “Earthly wants are enlightenment,” according to the Buddhist teaching, according to the concept of Karma.

It is normal to believe that one’s earthly goals and one’s enlightenment are distinct and separate—especially given the fact that pain appears to be the polar opposite of bliss.

Because of this, we are surrounded by the light and energy of happiness throughout our lives. We burn the firewood of our materialistic wants while singing the mantra Nam-myoho-renge-kyo (I am the fire).

I guess you could say that earthly desires are transformed into enlightenment by Nam-myoho-renge-kyo.

When we chant Nam-myoho-renge-kyo, all of our worries and sorrows are transformed into energy for our enjoyment, and our progress is fueled by this energy.

So the greater our problems, the happier we stand to become.

Yes, you are correct. People’s lives can be transformed from the most dire suffering to the greatest possible happiness when they have faith in Nichiren Buddhism. Even the most daunting problems can be transformed into opportunities for growth and the building blocks for human greatness when they have faith in this religion. Problems may come in a variety of forms and sizes. A personal problem may be bothering you; you may be wondering how to assist your parents live long and full lives; or you could have concerns for a friend who is unwell, or sad, and desire for that person’s well-being.

  • These are really worthy causes to be concerned about.
  • You can change them into life power, greater depth of character, and good fortune by singing this mantra.
  • Faith entails having objectives and putting up the effort necessary to achieve them.
  • (page 3)

5 Important BABY STEPS for Beginners: Chant Nam Myoho Renge Kyo

Congratulations! Now that you’ve been exposed to the practice of chanting Nam Myoho Renge Kyo, you’re ready to try it out for yourself for the first time. However, you are hesitant, or to some extent’reluctant,’ to attend a district meeting (Zadankai) for a variety of reasons, including being timid or wanting to practice chanting Nam Myoho Renge Kyo in the privacy of your own house for the first few days. After then, these5 IMPORTANT BABY STEPSwill assist you in beginning to chant for the very first time.

5 important Baby steps to chant Nam Myoho Renge Kyo:

  1. SETTING GOALS: First and foremost, decide on a goal that you would like to attain as a result of reciting The Mystic Law, Nam Myoho Renge Kyo. Preferably, write it down in a notebook or enter it into the “TogetherWeChant App” as a personal goal or as a shared goal, depending on your preference (if you would like others to pitch in and chant for your goal to help you attain victory in achieving it). Please see my blog post titled: 5 effective strategies to make your goal setting more stronger for additional information on goal setting.
  1. CHANT TIME: Above all, it is critical that you set your chant time as soon as possible! How long do you want to recite every day in order to achieve your goal? You will need to make a note of this for future reference. Using your own Android application, “TogetherWeChant(SGI Buddhism, Nam Myoho Renge Kyo),” you may easily accomplish this.
  1. CHANT TIME: Above all, it is critical that you identify your chant time as soon as possible. In order to achieve this aim, how long do you plan on chanting every day for? Take note of this information for future reference. Using your own Android application, “TogetherWeChant(SGI Buddhism, Nam Myoho Renge Kyo),” you may simply accomplish this..
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Hang in there…Just 2 more…

  1. START CHANGING IMMEDIATELY: Last but not least, ‘Roar like a Lion,’ with the drive to attain all of your objectives. As you continue chanting, pay attention to your own voice to help you maintain your concentration for a longer period of time. It is effective because all of your attention is focused just on your own voice at that point.
  1. DAILY PRACTICE: Above all, make it a habit to chant Nam Myoho Renge Kyo for all of your goals on a daily basis for the period that you have set for each one of them. TheTogetherWeChant Appallows you to set aside specified amounts of time for each of your Goals to achieve them. As a result, go ahead and get it and use it to achieve stunning triumphs. The regularity with which you recite The Mystic Law, Nam Myoho Renge Kyo, will assist you in developing the bravery and wisdom necessary to continue moving toward the achievement of each of your goals.

The most important thing to remember about chanting Nam Myoho Renge Kyo is that the positive vibrations you make will assist you in bringing forth from within yourself Wisdom, Courage, Compassion, and Buddhahood. This will eventually assist you in creating a highly prosperous and lucky existence, not just for yourself, but also for those in your immediate vicinity as well. CHEERS TO CHANTING! Nam Myoho Renge Kyo (Nam Myoho Renge Kyo) means “Nam Myoho Renge Kyo” in Japanese. I was motivated to write this essay by my own personal experience with this practice over the last few years, and it is my attempt to assist new friends who are beginning to chant Nam Myoho Renge Kyo for the first time.

Start chanting with others all around the world with your very own Android App, TogetherWeChant (SGI Buddhism, Nam Myoho Renge Kyo), and achieve your goals while helping others achieve theirs as well! 2016-17 Copyright & Intellectual Property We Chant as a TeamShare the List

Shiti Gautam

It was taught by Nichiren that simply chanting Myoho-renge-kyo, the title of the Lotus Sutra, one can reap the blessings of all of the knowledge contained within it. Nam-myoho-renge-kyo is the expression of the universal rule of life; repeating this helps each individual to tap into the knowledge of their existence and unveil their Buddha nature. Nam-myoho-renge-kyo is the expression of the universal law of life. Chanting these words and passages from the Lotus Sutra are at the heart of this Buddhist practice, which is complemented by research and the assistance of others in revealing their own Buddhahood as well.

  • “There is no actual happiness for human beings other than singing Nam-myoho-renge-kyo,” Nichiren teaches us (“Happiness in This World,” The Writings of Nichiren Daishonin, vol.
  • 681).
  • WND-1, 681) refers to this as the “boundless pleasure of the Law,” which underlies and exceeds the cycles of fleeting happiness and misery that all humans go through on a daily basis.
  • The Lotus Sutra’s full title is “The Sutra of the Lotus.” Nichiren Daishonin remarks on the meaning of Nam-myoho-renge-kyo in great length and from a variety of perspectives in his writings and recorded oral teachings, which are available online.

The Lotus Sutra is known by the Sanskrit title Saddharma-pundarika-sutra, which means “Saddharma-pundarika-sutra.” When the great fourth-century Buddhist scholar and translator Kumarajiva realized what was meant by the Lotus Sutra’s title, he translated it from Sanskrit into Chinese asMiao-fa lien-hua-ching, he became known as the Lotus Sutra.

It represented a way of life.

He added Namto Myoho-renge-kyo and established the practice of chanting Nam-myoho-renge-kyo as a means of aligning one’s life with this Law, which he saw as the law of life itself.

Nam is derived from the Sanskrit wordnamas, which means “to commit one’s life” and has been translated into Chinese and Japanese as “to dedicate one’s life.” In the words of Nichiren, “dedication” is to “dedicate oneself to the principle of everlasting and unchanging truth” (The Record of the Orally Transmitted Teachings, p.

  • “Life” signifies that, when we commit ourselves to this concept, our lives become founded on intelligence that sees that truth and responds appropriately to every changing environment.
  • As long as we live our lives in accordance with the Mystic Rule (also known as “the ultimate truth or law of life”), we will have the knowledge to cope successfully with every situation, resulting in the most valued conclusion possible.
  • He implies in this passage that the teaching of Nam-myoho-renge-kyo is not restricted to a single language or culture, but is universal.
  • Nam-myoho-renge-kyo is a phrase that embodies the voices of all mankind, and it is a worldwide teaching since it is a fusion of the languages of the East and the West.
  • This resulted in painful persecutions, just as the Lotus Sutra promised would befall its votary, or proper and committed practitioner, in the course of his work.

This is what he means when he says, “The Buddha’s will is the Lotus Sutra, but the soul of Nichiren is nothing other than Nam-myoho-renge-kyo” (“Reply to Kyo’o,”WND-1, 412): “The Buddha’s will is the Lotus Sutra, but the soul of Nichiren is nothing other than Nam-myoho-renge-kyo.” Nichiren Daishonin is revered as the authentic Buddha of the Latter Day of the Law because he was the first to manifest this Law in his life for the benefit of all people.

  1. He is known as the “Latter Day Buddha” because he was the first to manifest this Law in his life for the benefit of all people.
  2. For the uninitiated, the Greek words myoofmyohome mean “amazing” or “mystic,” andhome imply law, principle, instruction, or phenomenon.
  3. “Myo signifies the Dharma nature or enlightenment, whereas Hore represents darkness or ignorance, according to Nichiren Daishonin.
  4. Consequently, Myoho represents both the enlightened essence of Buddha and the deluded nature of an average individual, as well as the truth that they are fundamentally intertwined.

As an example, in “The Heritage of the Ultimate Law of Life,” he writes: “Shakyamuni Buddha, who reached enlightenment thousands of kalpas ago, the Lotus Sutra, which leads all people to Buddhahood, and we ordinary human beings are in no way different or separate from one another.” “To chant Myoho-renge-kyo with this knowledge is to inherit the ultimate Law of life and death,” explains the Buddha.

  1. ” (WND-1, 216).
  2. As he says in “On Attaining Buddhahood in This Lifetime,” the mystic nature of existence is “myo,” and “ho” is the manifestations of myo, according to him (WND-1, 4).
  3. Renge, which literally translates as “lotus blossom,” has a significant connotation in Nichiren Buddhism as well.
  4. The terms “cause” and “effect” relate to the efforts or practices that one engages in with the goal of becoming a Buddha, while the terms “cause” and “effect” allude to the actual achievement of Buddhahood.
  5. This is known as the Law of Cause and Effect.
  6. Kyo, which may be translated as “sutra” or “teaching,” refers to the teaching that the Buddha elucidated via his voice.
  7. This implies that when we chant or talk to others about Nam-myohorenge-kyo, our voices resonate with and arouse the Buddha nature that exists within us, within others, and in our surrounding environment, respectively.

The most essential thing to remember about this ceremony is that it represents our commitment to the Mystic Law.

Nichiren claims that while Buddhist instructors in the past were aware of Nam-myoho-renge-kyo, they did not teach it to others or propagate it extensively.

Is There Anything We Should Keep in Mind While Chanting?

We will only be able to reveal the true power of chanting Nam-myoho-renge-kyo when we take action and apply our Buddhist practice to our everyday difficulties.

When it comes to chanting, according to Nichiren Daishonin, it is one’s faith, or the state of one’s heart, that is vital (see “The Strategy of the Lotus Sutra,” WND-1, 1000).

It is only through this that we will be able to see for ourselves the true force of the Mystic Law in our lives.

Ikeda, president of the SGI, states that “Nam-myoho-renge-kyo…

Those who adhere to the teachings of Nam-myoho-renge-kyo have far, far more riches than those who have amassed the most astonishing fortunes or reside in the most opulent houses on the planet.

The chanting of Nam-myoho-renge-kyo assures us that we have nothing to be concerned about.

The goal of our religious beliefs and practices is to bring pleasure and triumph into our lives as much as possible.

“This is what Buddhism is really like.” On March 5, 2010, the World Tribune published an article on page 4.

The outcome is that they have been able to demonstrate its positive capacity for the benefit of humanity on a worldwide scale. In An Introduction to Buddhism, pages 11–15, it is said that

8 Steps for Beginning to Chant, or Refreshing your Practice

Chanting nam-myoho-renge-kyo converts all sorrow into benefit, and crystallizes every desire into a flower that blooms in our life as a result of our practice. Through chanting, we have the ability to alter anything because we change ourselves. This is referred to as “doing our Human Revolution,” because as we change on the inside, our environment must change as well, due to the interconnectedness of all life on the planet. The Law of Cause and Effect, which is connected to the Mystic Law, has a significant influence on humans.

  1. “Nam-myoho-renge-kyo is like the roar of a lion,” says the poet.
  2. Nichiren Daishonin is a Buddhist monk who lives in Japan.
  3. You can discover folks in your region by clicking on the SGI Portal link to the right, or you can chant first with the person who recommended you to this post.
  4. Make a list of the things that you truly desire in life.
  5. Make grandiose plans.
  6. What do you hope to achieve in your life?
  7. What do you wish to see happen in the world?
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Make a note of it and add a date next to it.

Do not be concerned with your present desires or if they are the “proper” desires to have at this time.

My acquaintances have embarked on a very satisfying habit of chanting for things that were important to them at the time, but whose goals have since shifted to other goals.

He has been in practice for more than 40 years and is still going strong.

Money, the happiness of someone else, a relationship, a career, or just peace of mind and satisfaction are all valid desires.

With sustained practice, you will see that your aspirations for yourself are becoming increasingly intertwined with the ideals of universal happiness.

Maintain your integrity.

Begin keeping a journal.

However, I believe it is beneficial!

3.

Look for a “home” within your own house, a place where you may feel comfortable chanting out loud and engaging in adialogue with your own life.

You are not required to kneel; instead, you may choose to sit on a comfy chair.

Pick a focal spot on the wall to draw attention to.

Please do not print a photo of the Gohonzon from the internet, nor should you use any other idol or person to direct your attention to.

5.

6.

The following is how the words are pronounced: Nam nahm is a name that rhymes with Mom, Myoho meeyohoh, Renge rin gay, and Kyo kee oh.

Nahm Meeyohoh Rain Gay Kee Oh (Rain Gay Kee Oh) (Phonetic spelling) 7.

Hands should be held with the palms facing each other and contacting one another in front of your heart.

8.

Use the SGI Portal on the right to choose a center near you, and then dial into that center to connect to your local meeting house by phone.

Simply state the words.

Determine whether you can chant for at least a few minutes, and perhaps even for a few more minutes.

The rhythm should be similar to that of a train going or horses running through a field.

You have the freedom to chant as quickly or as slowly as you like.

In order to hear how it sounds, please go to the upper right corner of this site and chant along with me.

How far can you get before you no longer have to focus about the words, but can instead concentrate on what you want?

You will unavoidably begin to chant for whatever is on your heart’s mind.

The majority of us were up in societies where our personal happiness was never mentioned by our religious leaders.

Please give this some thought.

Your aspirations are born out of the depths of your being, and they are every bit as lovely and magnificent as you are yourself.

Begin by creating a description of your current state of affairs.

Then write down how you felt before and after you chanted for a few minutes.

When I first began, I chanted for five minutes in the morning and five minutes in the evening, twice a day.

Although I had a timer next to me, there were instances when I think I quit before I’d even hit the five-minute mark.

Make a commitment to chanting twice a day, seven days a week.

It helps to get the wheels of your life in motion.

These words and this vibe penetrate deep into the very core of your being and existence.

They also uproot the karma that is causing you to suffer, and they provide you with the option to modify this karma for the betterment of all beings.

You are not praying to any god or requesting blessings in any way.

In the famous writing (Gosho) “On Attaining Buddhahood,” Nichiren Daishonin states that in order to free yourself from the sufferings of birth and death that you have endured since the beginning of time and to achieve without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings.

  • As a result of chanting Myoho-renge-kyo, you will be able to perceive the mystic truth that is inherent in all life.
  • All sentient beings on the ten worlds are alive at any given moment, as are all insentient beings on the three thousand realms, including plants, sky and earth, and even the tiniest particles of dust.
  • The presence of life in every instant penetrates the cosmos and is apparent in every phenomenon.
  • However, even if you chant and believe in Nam-myoho-renge-kyo, if you believe that the Law exists outside of yourself, you are not embracing the mystic law, but rather some inferior teaching,” says the author.
  • When you chant, you will still face difficulties and difficulties in your life.
  • Problems provide you with the FUEL you require to catapult your life into one of happiness and fulfillment.
  • Congratulations!

There are a variety of options for locating Soka Gakkai practitioners in your local area.

You can also perform a search for Soka Gakkai followed by the name of the country in which you reside.

It is impossible to perform this practice in its proper form on one’s own.

It is essential to travel in groups with other people.

and visit IKEDAQUOTES.org to read Daisaku Ikeda’s words in their entirety.

as well as for YOU! Websites such as SGI-USA.org and SGI.org may prove to be beneficial in this regard. They contain a wealth of information that is extremely beneficial. You might also want to take a look at the titles of some of the other posts on this blog while you’re here.

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