Why Do We Chant Mantras 108 Times

Hindu mantras: Know why are mantras chanted 108 times

Mantra has been depicted as a sacred expression or a numinous sound in several cultures. The most punctualmantraswere composed in Vedic Sanskrit more than 3,000 years ago in India, and they are considered to be the most accurate. Mantra recitation has the capacity to alter one’s state of mind, body, and soul. However, when reciting the mantras, it is usually recommended to sing them 108 times in succession. The issue now is, why is the number 108 thought to be sacred in this culture? In any case, here is the solution: Hindu Malas or garlands are made up of 108 beads, plus the ‘Guru Bead,’ which is the center around which all of the 108 beads revolve.

There are several interpretations of the number 108, ranging from outdated calculations of the ecliptic paths of the sun and moon to measurements of the distances and diameters of the earth, the sun, and the moon.

Famous mathematicians of Vedic culture regarded the number 108 as a measure of the totality of presence.

As a result of such miracles, countless instances of custom criticalness have been made possible.

One of them, Sushumna, stimulates the head chakra and is thought to be nothing more than a form of acknowledgment in its own right.

That is a fundamental rule of nature.

OM Chanting and its vibrations, when repeated 108 times, prove to be basically and gradually wonderful, and they can aid in the opening of the Crown Chakra and, consequently, the path to Self-Realization for the practitioner.

Yoga Spirit Studios – Why do we chant a mantra 108 times?

This past winter solstice, as has been a tradition at the studio for solstices and equinoxes, we conducted an event in which we all gathered to sing the Gayatri Mantra 108 times in one sitting. Due to the fact that this is a traditional practice, there are 108 beads on a mala. The beads are rubbed together with the fingertips to make counting easier while chanting. In addition, there is a tradition in yoga of performing 108 sun salutations. Later in the discourse, the subject of why 108 was raised.

The number 108 is associated with mystical significance not only in Indian traditions, but also in other cultures and religions. Here are some examples of attributions:

  • Hindu deities are frequently referred to by their 108 names. There are 54 letters in the Sanskrit alphabet, and each letter is associated with both a masculine and a feminine side, or more correctly Shiva and Shakti, for a total of 108 letters in the alphabet. There are 108 Gopis, or servants of Lord Krishna, according to legend. In symbolic words, 1 represents the one Universal Consciousness from which all emerges
  • 0 represents wholeness or perfection, which is also completely spacious (empty, void), which is the ultimate aim of the spiritual path
  • And 1 represents the one Universal Consciousness from which everything arises. Infinity is represented by the number 8 (when lying on its side, it is the universal sign for infinity). According to numerology, the number 9 represents completeness, whereas the number 12 represents the cosmos. They have the product 9 x 12 = 108, which happens to be the Universal number
  • 1+0+8 Equals 9, and the number 9 denotes unconditional love in numerology. The six senses of taste, hearing, smell, sight, touch, and consciousness are multiplied by the three attributes of pain or pleasantness or neutrality, multiplied again by the two factors of whether they are internally or externally generated, and multiplied yet again by the three time divisions of the past, present, and future, according to some schools of Buddhism, resulting in a total of 108 feelings. 6 × 3 x 2 x 3 = 108
  • The number 18 is considered to be a sacred number in Judaism. Gifts and charity contributions are made in multiples of 18 (18 x 6 = 108), therefore the number 108 contains the completeness of zero since it is included inside the number 18. A large number of Buddhist temples contain 108 steps.

However, none of this provides a satisfactory explanation for why. Ancient Indians were ardent astronomers (and astrologers) and wonderful mathematicians, so I wondered whether the magical and mystical importance of their culture came about as a result of their mastery of the maths and physics behind it all. When it comes to science and mathematics, it turns out that there are some very astounding things regarding the number 108 to be discovered. This is how it looks:

  • Approximately 108 times the diameter of the sun is the average distance between Earth and the sun. Approximately 108 times the diameter of the moon separates the earth from the moon on an ordinary day.

The ancients could only see and calculate to a certain extent; current instruments and computers are a little off, but I am already thinking “Wow!” at the thought of the ancients’ observations and calculations. Now it’s time to get into the math. I have to admit that I did quite a bit of “glazing over” when studying this because I am not known for being a mathematician. However, it turns out to be a really amazing mathematical concept as well. See if you can wrap your mind around the following:

  • 11 x 22 x 33 = 108 (1 x 4 x 27 = 108) – this is referred to as hyperfactorial multiplication. 108 is a refactorial number, which means it is divided by the number of divisors it has, which is 12, with the first divisor being 1 and the second being 108 and the third being 36
  • The fourth divisor being 27
  • The sixth divisor being 18
  • The ninth divisor being 12
  • And the tenth divisor being 12
  • The interior angle of a regular pentagon is 108 degrees (in Euclidean space), which goes back to the metaphysical enthusiasm around the number 108 since pentagons are also thought to be a mystical form. (The golden ratio is represented by the Greek letter phi, which stands for sin (108°/2)
  • In addition to being a “self number,” a “abundant number,” a “semi-perfect number,” and a “tetranacci number,” it is also a “perfect number,” however this is where my mathematical talents gave me a headache
  • The number 108 is known as the Attranucci number.

I’m not sure whether all of this has resulted in a satisfactory response as to why we sing the mantras 108 times and perform 108 sun salutations, or why the deities have 108 names, but with such a large number, it seems impossible not to. Please join us when we chant 108 times the next time. It’s a very wonderful and relaxing experience. For her contribution in mathematics, I would like to thank my daughter Chaitanya Shettigara. She genuinely understands everything and was quite helpful in conducting the research for this essay.

Why 108 Oms?

On New Year’s Eve, I took part in a special session at Yoga District to ring in the new year in style. We sang 108 oms at the conclusion of class. After pondering about the meaning of this practice, I decided to look into it more thoroughly. According to yoga gurus, the power of the Om can be attributed to a number of factors, including:

  1. Chanting the word Om clears the mind of all worldly ideas, eliminates distractions, and revitalizes the body. Chant Om fifty times when you are feeling down and you will be flooded with fresh vitality and power. Om is a potent tonic that may be chanted for long periods of time. Invoking the name of the divine, you will feel as though you are the pure, all-pervading light and consciousness
  2. Those who sing Om will have a powerful, pleasant voice. Whenever you go on a walk, you can chant the word Om. If you like, you may also chant Om in a lovely manner. A daily practice of Om meditation will give you immense strength since the rythmic pronunciation of Om makes your mind calm and focused, and it will inject you with spiritual characteristics that will help you achieve self-realization. Luminescence will be present in their eyes and on their features.

The numerals 1, 0, and 8 are used to signify one item, nothing, and everything respectively in relation to the number 108. (infinity). The number 108 signifies the ultimate truth of the cosmos as being at the same time one, emptiness, and an unlimited amount of space. In Hinduism and yoga, the number 108 has long been revered as a sacred number. Malas, also known as prayer beads, are strung together in a string of 108 beads. A mala, which is comparable to the Catholic rosary, is used to keep track of how many times you have said a mantra.

This number also serves as a link between the Sun, the Moon, and the Earth: The average distance between the Sun and the Earth is 108 times the diameters of the Sun and the Moon, respectively.

In addition, there are 108 Upanishads and 108 marma points, which are sacred locations on the body.

  • In India, the toll-free emergency telephone number is 108, which is similar to the United States’ 911 system. Additionally, the internal temperature at which the human body’s essential organs begin to fail as a result of overheating is 108 degrees Fahrenheit. The stitch count on an official Major League Baseball baseball is 108.

Speaking 108 Oms was a little exhausting for me, but it was nowhere near as exhausting as performing 108 sun salutations, which I have heard is a ritual observed in certain yoga studios on New Year’s Day!

Astrophysics and why mantras are repeated 108 times

Even though it was exhausting, saying 108 Oms was not nearly as exhausting as doing 108 sun salutations, which I have heard is a ritual observed in certain studios on the first day of the year.

Significance of Number 108

I would become irritated, and I would have to wait for the conclusion to arrive. Because the last bead represented the promise of freedom. Allow me to explain: the number 108 is common in many houses, and it is considered to be auspicious, a defender, and a guarantor by many. If one follows the instructions in this number, nothing bad can happen. While growing up and being tasked with finishing a mala of 108 beads, I, too, had faith in this concept. The majority of the time, on holidays or very favorable days.

  • My stomach would frequently churn in a frightening manner as my 8-year-old mind would nervously strive to finish 108, guiltily wondering whether I had skipped any of the numbers.
  • In spite of the fact that I’m still sluggish, it’s a nice change from the present full throttle speed of everyday life.
  • In the stillness of the chant, the rest of the world slips away.
  • Is it possible they didn’t realize that future generations would have to learn to practice pausing instead of letting their days to flow more naturally and simply?
  • In the event that we were to open a time capsule and travel back in time, we would discover women and men sitting in the lotus position with their eyes closed, praying and chanting.
  • Would my 86-year-old grandma, who is the embodiment of discipline, be able to locate a soul sister who shared the same passion for chanting as she had thousands of years before?

Bandaging our insides

Unexpectedly, a nasty phrase slipped out of my lips before I had a chance to process what I had said. I remained silent for a moment, observing the extent of the devastation caused by the spilling. My friend’s face was a picture of horror at the conversation, and I was overcome with remorse. Clearly, tiredness and a lack of tolerance were not acceptable reasons for the inexplicable behavior. When the echoes of those remarks lingered with me throughout the day, it was evident that I had released energy that did not appear to be my own.

  1. The force of the angry phrase roiled the tension between us, causing its eddies to float uncomfortably about the space between us.
  2. Our words carry energy, both good and terrible, as well as the ugly.
  3. As a result, the unpleasant eddies continue to persist.
  4. And that brokenness, that connection, can be restored if we just put our minds to it.
  5. When we allow love to blossom inside us, it is only then that we can share it with others.
  6. It seems to reason that the more good energy we generate, the better things will be.
  7. Is there a way to characterize the space that good energy produces or maintains?
  8. The influence and significance of the number 108 can only be felt by those who are involved in it.
  9. A place of serenity, tranquillity, and ambition to greater things.
  10. Others who chant and engage in other spiritual activities seem to have an inner glow about them, as well.
  11. Though it may be referred to as the veil of partiality and familial affection, it appears to be the fruition of a lifetime of prayer, surrender, and acceptance on the part of the speaker.

Chanting produces some by-products, yet one cannot expect to accomplish these results just by chanting. It just happens automatically, and the allure is in the fact that you aren’t aware of it.

Know your vibrations

Our Earth is comprised of more than just land and water. It has the ability to store energy. And, if one wants to go any farther into physics, we are all waves that collide, interact, and respond to vibrations in the same way. Have there ever been times when you felt anxious about going to a particular location for an unexplained reason? Or are there times when you feel amazing, just because you do? A location of prayer, which serves as a repository for people’s devotion, is often pleasant and quiet.

  1. The vibrations of each location are distinct from one another.
  2. And those vibrations have the capability of altering the environment.
  3. Masuro Emoto’s work with water has gained widespread acceptance.
  4. Under the microscope, the latter created fragmented patterns, whilst the former revealed a variety of extremely attractive shapes.
  5. If it seems too hazy, suffice it to state that chanting promotes peace both inside and externally.
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Written in the stars?

For those who believe in the power of the stars, chanting a mantra 108 times has an additional effect: it may change one’s fate and thwart ill-will, according to the believer. The nine planets located inside the twelve zodiac constellations work together to write our fate. Some things are just destined to occur; they are written in the stars. There are various alternatives, such as a number of developing pathways, at any one time. The magic of the number 108 (12×9) comes in its ability to neutralize impediments that have been inscribed in the book of possibilities.

  • In our lives, these nine planets may have 108 various sorts of effects as they pass through the twelve signs of the zodiac,” says the author.
  • We are shielded from these ill consequences when we say the sacred mantra/Om Namaha Shivaya/, which is generated around us.
  • Sri Sri Ravi Shankar’s full name is Sri Sri Ravi Shankar.
  • Our ideas, words, and acts have the ability to changeanchitaandagamikarma, but we must also submit toprarabdhakarma in order to do so.

Do not believe that you do not have any freedom. Life is a fusion of fate and free will, and it is always changing. It is true that certain things we can alter via our actions, and that there are some things we will never be able to change and will have to accept as they are.”

This is true.

To be honest, our forefathers intuitively understood the significance of the number 108. At various moments throughout history, distinct practices arose in different parts of the world. While some may have been disseminated by travelers and word of mouth, others may have been influenced by the common awareness of a group of people. To illustrate this, each column in the famed Stonehenge in the United Kingdom is identical to the Phnom Bakheng, a 108-tower ancient temple in Cambodia dedicated to Lord Shiva, which has a similar design.

The universality of 108…

  • It is said that the number of Upanishads, pithas (or sacred locations) spread throughout India, Tibetan culture’s various styles of meditation, volumes of the Lord Buddha’s life story, and the Hung League (a Chinese society) are all auspicious in their respective countries. In one of their activities, they grow 108 plants in a pot, each of which represents a different type of feeling, according to certain beliefs. (Each of the past, present, and future are represented by 36 symbols.) Hinduism has a large number of gods
  • Islam has one God, which is referred to as Allah. It is the number of knots strung on a wooden thread in the Sikh tradition
  • A bell is rung to greet the New Year in Buddhism
  • It is the su-chu, a 108-bead mala that is used in the Chinese, Buddhist, and Taoist faiths
  • It is the name of Indian dance styles. It is estimated that the distance between the Earth and the Sun is about 108 times the diameter of the Sun
  • That the distance between the Earth and the Moon is approximately 108 times the diameter of the Moon
  • And that the diameter of the Sun is approximately 108 times that of the Earth. Bhaskara – 1 (600 CE), Sripati (1000 CE), and Bhaskara 2 (1100 CE) were the first ancient Indian astronomers to make the calculations described above.


The interconnection of the universe, human existence, and time is interesting, perplexing, and unavoidable, as is the relationship between them. Our existence is hardcoded with a profound and holy link that is hard to break. Even though we are one, our practices are distinct, as if to celebrate the duality that exists among the human race. While we respect and uphold our lives and traditions, we also let people to develop practices that provide them with consolation, serenity, and advancement.

  • The number one signifies the sun male force, while the number zero represents the lunar or feminine energy
  • The number eight represents the everlasting symbol of infinity.

Alternatively, you might opt to think that the number 108 is a sacred and regular one. Leaving aside the religious concept, the number 108 is definitely ingrained in human consciousness. Based on contributions from @bharathgyan. These researchers, led by a committed husband-and-wife combination in Dr. DK Hari and Dr. Hema Hari, are uncovering some of India’s unsung stories and bringing them into the present day. You may get any of their books about Indian civilisation by visiting this link.

What’s So Sacred About the Number 108?

Subscribe to Outside+ now to get unique access to all of our content, including sequences, instructor tips, video lessons, and much more. In yoga, the number 108 has a special meaning, which you may have wondered about. During the spring equinox, for example, you may have heard about individuals performing 108 Sun Salutations (Surya Namaskar) or you may have your own Mala that has 108 beads. The number 108 is thought to be so fortunate that it is used as the emergency service telephone number in India.

A number’s meaning can be interpreted in many different ways, according to Shiva Rea, an internationally recognized leader in the fields of prana vinyasa flow and yoga trance dance who teaches all over the globe.

She points out that the number 108 has long been revered in Hinduism and yoga as a sacred number.

There are 108 mala on a string

Rae explains that traditionally, malas (prayer beads garlands) are made out of a string of 108 beads (with one for the “guru bead,” around which the other 108 beads revolve like the planets around the sun), with one for the “guru bead.” A mala, similar to the Catholic rosary, is used to keep track of how many times you have repeated a mantra. This traditional meditation tool is made up of beads that are touched one by one with the fingertips of the wearer’s index and middle fingers until the mala is completely completed.

  1. Take a few deep breaths and think about what you want to achieve.
  2. Hold your mala in your right hand, with the middle and index fingers of your right hand intertwined.
  3. As you chant your mantra, draw the mala in a clockwise direction toward you.
  4. Others have provided other justifications for the use of 108 beads in malas.
  5. In the case of other mala designers, they were taught that the number 1 represents God, the universe, or your own deepest truth; the number 0 represents emptiness and humility in spiritual practice; and the number 8 represents infinity and eternity.

And, certainly, a yoga mala consisting of 108 Sun Salutations may be offered, according to Rae.

Mathematicians and 108

Rae points out that prominent mathematicians of Vedic culture saw the number 108 as a representation of the completeness of life. This number also connects the Sun, the Moon, and the Earth: the average distance between the Sun and the Earth is 108 times the diameters of the Sun and the Moon, respectively. Many examples of ritual significance have sprung up as a result of such occurrences. Mathematicians have also observed that the number 108 has an exquisite divisibility and geometry, which allows it to generate an infinite variety of patterns.

The total of the pieces may reveal further information about why the number 108 is considered sacred.

The sum of 9 and 12 is 108.

Earthly Desires

A well-known mathematics of Vedic culture, Rae writes, considered the number 108 to be representative of the totality of all that exists. Another way in which this number is connected is to the Sun, Moon, and Earth: the average distance between them is equal to 108 times their respective diametrical sizes. Many examples of ritual significance have arisen as a result of such situations. Aside from this, mathematicians have discovered that the number 108 has an exquisite divisibility and geometry, which allows it to generate an infinite variety of patterns.

There may be further indications to why the number 108 is considered sacred when the pieces are added together.

It is 108 if you multiply 9 by 12.

108 Pithas and Upanishads

Rae points out that prominent mathematicians of Vedic culture considered the number 108 to be a representation of the whole of existence. This number also connects the Sun, the Moon, and the Earth: the average distance between the Sun and the Earth is 108 times the diameters of the Sun and Moon, respectively. Many examples of ritual significance have arisen as a result of such occurrences. Mathematicians have also observed that the number 108 has a beautiful divisibility and geometry, which allows it to generate a limitless variety of designs.

The total of the components may provide further information about why the number 108 is considered sacred. Many religious groups believe that the numbers 9 and 12 have spiritual significance. The sum of 9 times 12 equals 108.

108 and the Sanskrit Alphabet

A large chunk of the significance of this number in yoga may be attributed to the Sanskrit alphabet. The Sanskritalphabet consists of a total of 54 letters. There is a masculine (Shiva) and a feminine (Shakti) energy associated with each letter of the alphabet. The product of 54 times these two energy is 108.

108 Marma Points Cover the Human Body

However, marma points are much more than just a spot on the body where two or more types of tissue come together; they are also a source of energy. Marma points are sites at which the vital life energy and prana, or breath, come together. The three Ayurvedic Doshas, Vata, Pitta, and Kapha, are believed to be housed inside these locations. The human body is covered by 108 of these points, with the major Marma points corresponding to the body’s seven chakras, or energy centers, as seen in the diagram.

See also:  Why Do Monks Chant

Another reason why the number 108 is so holy is because it represents the points of life force energy that exist throughout the body.

How to chant a mantra 108 times without mala beads

In this case, right hand counting (as stated in the text) is used “data-medium-file=” data-large-file=” title=”right-hand” data-large-file=” data-medium-file=” src=” h=300″ alt=”” width=”198″ height=”300″ src=” h=300″ alt=”” srcset=srcset=srcset “h=300 198 watts, h=597 396 watts, h=150 99 watts “sizes=”(max-width: 198px) 100vw, 198px”> sizes=”(max-width: 198px) 100vw, 198px”> Counting with the right hand (explained in text).

  1. To see a larger version of the image, click on it. Hindu mantras are usually recited 108 times, with mala beads used to keep track of the number of repetitions.
  2. There are occasions when chanting japa without the usage of mala beads is beneficial.
  3. Due to the fact that I found this approach to be somewhat unclear, I felt it could be beneficial to discuss a way that I use instead.
  4. Begin by bringing the tips of the thumb and little finger of both hands together and holding them there.
  5. Then repeat the chant while pointing to the base of the little finger.
  6. Counting with the left hand (explained in text).

” data-medium-file=” data-large-file=” title=”left-hand” data-large-file=” data-medium-file=” data-large-file=”” src=” h=300″ alt=”” width=”198″ height=”300″ src=” h=300″ alt=”” srcset=”h=300 198w,h=597 396w,h=150 99w” h=300 198w,h=597 396w,h=150 99w sizes Equals sizing” (max-width: 198px) 198px, 100vw, 100vw “>Counting with the left hand (explained in text).

  • Continue in this manner until you reach the base of your right index finger.
  • You will have completed the mantra chanting 12 times at this point.
  • After reaching the base of the index finger with your right hand thumb on another occasion, move the right hand thumb back to the tip of the index finger and advance the thumb of the left hand until it reaches the base of the little finger on that occasion.
  • Each advance of the left thumb corresponds to 12 repeats of the phrase on the right hand.
  • This is the moment at which it would be sensible to move the left thumb to the tip of the left index finger in order to complete the movement.

A great deal of symbolism is woven into each of the 108 repetitions, but don’t be concerned if you lose track of the count at first; reciting the japa a different number of times is still useful; it is the discipline of persevering that is important.

Symbolism of the 108 repetitions

The number 108 has a variety of connotations, some of which are as follows:

  • It is the hyperfactorial of 3 because it has the form 1 1 2 2 3 3
  • The inner angles of a regular pentagon each measure 108 degrees
  • Hindu deities are known by a total of 108 names. These names are said, typically in conjunction with the counting of a Mala made of 108 beads, and are considered sacred and are frequently performed at religious events. It is referred to as namajapa
  • Shiva’s Nataraja performs his cosmic dance in 108 positions
  • Krishna dances with 108 Gopis in the Bhagavata Purana
  • And many more traditions refer to it as namajapa. According to Hindu astrology, there are 12 Rashis or Zodiacs and nine planets, known as Navagrahas, in total. 12 x 9 equals a total of 108. The counting system, in which the finger segments on the right hand symbolize the Rashis and the finger segments on the left hand represent the Navagrahas, is a good illustration of this symbolism. In addition, there are 27 lunar mansions, or Nakshatras, in Hindu Astrology, each of which is split into four Padas, or quarters. 27 x 4 = 108
  • The number 108 represents the completeness of the divine, the perfect totality
  • The chakras are claimed to be the intersections of energy lines, and the heart chakra is thought to be comprised of a total of 108 energy lines that come together to make it. One of them, sushumna, is thought to lead to the crown chakra and to be the way to Self-realization
  • The other, ajna, is said to go to the base chakra.

The Aum mantra

The Aum mantra is a universal mantra that may be uttered by anybody at any time. Detailed instructions on how to chant this Mantra may be found in Chapter 10 of the book Loving Ganesha: The mantra Aum japa must be uttered correctly in order for it to be effective. The initial syllable is A, which is pronounced as the English word “awe,” but with a lengthy “aaa” sound after it. The second syllable is U, as in “roof,” and it is pronounced “oo,” but it is pronouced “ooo” instead. When you say “mm” with your front teeth lightly contacting, the sound is prolonged: “mmmm.” The third syllable is M, and it is pronounced as “mm” with your front teeth gently touching: “mmmm.” A total of approximately seven seconds is spent on each repeat, with two seconds on A, two seconds on U, and three seconds on M, followed by a quiet of around two seconds before the following iteration.

  1. When we hear the initial word, A, our solar plexus and chest begin to vibrate.
  2. The third syllable, M, has a resonant vibration near the top of the skull.
  3. Other mantras are different depending on the tradition.
  4. In addition to the Hare Krishna mantra, some sects of Hinduism will have their own prescribed chants, such as the Vishnavites, who may recite the Hare Krishna mantra.
  5. This entry was posted in Uncategorized.

The Meaning of the Sacred Number 108

If you’ve been practicing yoga for a long, you’ve probably heard someone mention the number 108 at some point. A mala is made up of 108 prayer beads, and a yoga mala is made up of 108 sun salutations, which is the number of prayer beads in a mala.

Why is 108 a special number?

The number 108 is often used in the context of yoga, and it’s likely that you’ve come across it. A mala is made up of 108 prayer beads, while a yoga mala is made up of 108 sun salutations, both of which are represented by the number 108.

108 and the universe

The number 108 has a special significance in the mathematics of the cosmos since it is a prime number. Examples include the fact that the diameter of the Sun is 108 times that of the Earth, and the average distance between the Sun and the Moon from the Earth is 108 times that of their respective diametrical diameters.

Mathematicians from the Vedic tradition came to see the number 108 as the number that represents the totality of all that exists. It is important to remember our location in the cosmos by giving the number 108 special importance.

108 and the divine

Within numerous Eastern religious systems, the number 108 appears to have special importance. For example, in the Hindu religion, Shiva has 108 attendants who serve as his personal bodyguards. Gaudiya Vaishnavism teaches that Lord Krishna had 108 devotees in Brindavan when he appeared there. The words of the Buddha are preserved in 108 volumes of the Tibetan Kangyur, which means “108 volumes of the Buddha’s words.” In Japanese Buddhist temples, a bell is rung 108 times to signal the end of the previous year and the beginning of the new year.

108 and the human body

With our attention focused on the human body, the number 108 has a particular importance. For example, there are 108 marma spots in the body, which are believed to be sacred locations. Because it is at these pressure points that awareness and flesh come together, these pressure points are considered critical in the process of giving life to living creatures according to Ayurvedic principles. In addition, there are 108 nadis, or energy lines, that merge to form the heart chakra, which is the most important chakra.

108 and the tradition of yoga

The number 108 has developed as a very significant number in the yoga tradition, and it is represented by the letter O. It is said that there are 108 sacred spots called as pithas spread throughout India, according to yogic tradition. There are 108 Upanishads (a collection of Indian religious and philosophical books dating back to as early as 800 BCE) and 108 Puranas (ancient Indian religious and philosophical works) (Sanskrit sacred writings on Hindu mythology from as early as 400 BCE). There are 54 letters in Sanskrit, each of which can be interpreted as either masculine (Shiva) or feminine (Shakti), for a total of 108 letters in the language.

108 and the practice of yoga and meditation

The number 108 is significant in yoga because it represents spiritual fulfillment, which is represented by the number 108. Traditionally, sun salutations are practiced in nine rounds of the 12 postures, for a total of 108 postures. A yoga mala is made up of 108 sun salutations, which are repeated over and over again. Our collection of educational Pranayama books shed light on the power of Pranayama and the benefits of combining breathwork exercises with meditation. If you’re looking for more information on breathwork and Pranayama, or if you’re in search of peace, clarity, and calm, our collection of educational Pranayama books is for you.

As you pray, you slide the beads along the length of your body, chanting your chosen mantra 108 times along the way.

Mala Collective’s mala beads, which are each beaded with gemstones that represent different meanings, assist you in reconnecting with your intentions.

This holy number helps us to become more aligned with the rhythm of the cosmos and the energy of the divine source when we engage in chanting, breathwork, or asana in repetitions of three.

By emphasizing the significance of the number 108, we may connect the essence of each individual yoga practice to the larger picture.

How to use mala beads for meditation

In addition to having the ability to assist you in tapping into energy through the use of each mala’s unique gemstones, wearing a mala during your yoga practice or meditation can help you feel more connected with the universe and focus your mind and breath as you flow through your practice, according to the author of the article. Holding your mala beads between your middle and index fingers is all it takes to learn how to use your mala beads via practice. Starting with the guru bead – which is frequently represented by a distinct colored gemstone – begin counting each of the smaller beads while reciting your mantra with your index finger.

Mala beads at meditation accessories at Yogamatters

As you go through your practice, investing in a mala can assist you in achieving a more contemplative state, all while assisting you in reconnecting with the cosmos and your personal aims and aspirations. In order to assist you go further into your practice, we at Yogamatters provide a comprehensive selection of meditation props and accessories to yoga aficionados. Whether you’re searching for your own set of mala beads to align with your own intentions, or a variety of Pranamaya accessories to help you shut off and go deeper into a meditative state, we’ve got everything you need to add more intention to your practice.

Yogamatters has been providing dependable assistance to yoga instructors, yoga studio owners, and yoga practitioners all around the world for more than two decades now.

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Why do we Chant Mantras ‘108’ Times?

Aum Sai Ram is a Sanskrit phrase that means “God is with us.” Malas and mantra counting beads are usually counted as 108 beads or any percentage of that number, depending on the tradition. The question arises, “Why are there 108 beads on a mala?” the answer is simple. The ecliptic, or the route taken by the sun and moon through the sky, is represented by the mala. Yogis split the ecliptic into 27 equal portions known as Nakshatras, and each of these sections into four equal sectors known as Padas, or “Steps,” which represent the 108 steps that the sun and moon take through the sky as they ascend and descend.

  1. The “Guru Bead” is the 109th and last bead on the necklace.
  2. At these times, the sun appears to slow down and reverse directions.
  3. In order to properly count the mala, it is recommended that the index finger and little finger not be utilized.
  4. We are inextricably intertwined with the rest of nature.
  5. Apart from that, the distance between the planet Earth and its star is roughly 108 times greater than its circumference.
  6. Furthermore, the distance between the earth and the moon is 108 times the diameter of the moon.
  7. The microcosm (us) is a reflection of the macrocosm (the solar system).

When we sing each mantra while our mala beads fall between our fingers, we are taking another step closer to the inner sun that exists inside each of us.

Sushumna is one of the ten, and it is claimed to be the road that leads to Self-Realization.

The Sanskrit Alphabet consists of 54 letters, which is the same as the English alphabet.

54 divided by 2 equals 108.

Sri Yantra: There are marmas on the Sri Yantra where three lines connect, and there are a total of 54 such intersections on the diagram.

54 multiplied by 2 equals 108.

Astrology: There are 12 constellations, nine of which are segments known as namshas or chandrakalas.

The sum of 9 and 12 equals 108.

Gopis or Krishna: According to the Krishna story, there were 108 gopis, or Krishna’s maidservants, who served the Lord.

Silver has an atomic weight of 108, which is the same as gold. Stages of the Soul: According to Hindu tradition, Atman, the human soul or center, passes through 108 stages during his or her journey.

Chanting Mantra: Om Shanti, the Peace Prayer

Packages of classes There are monthly subscription options available! Purchase Instructional Materials The Om Shanti mantra, which is a prayer for peace, is one of the most straightforward mantras to learn. 108 times is the suggested number of times to sing this mantra, which is easy and brings about a sense of inner serenity when repeated over and over again. Many practitioners of mantra (chanting) utilize mala beads, which are strings of 108 beads strung together to assist them in keeping track of how many mantras they have chanted.

  • I thought I’d share an extract with you, which is as follows: ‘The shanti mantras, which are recited at the conclusion of arati and archana in Amma’s ashrams, are a type of mantra.
  • As a spiritual seeker, one sings shanti with the hope that conditions favorable to spiritual instruction may manifest themselves in his or her life.
  • Shanti is repeated three times, not to emphasize its importance, but because disturbances may be divided into three kinds.
  • Adhi-daivikam literally translates as “mental disturbances that arise from God,” which refers to events that are completely out of our control, such as storms, earthquakes, volcanic eruptions, floods, tsunamis, and other natural disasters.
  • We are saying “O God, may we be protected from these challenges that are out of our control” at the first shanti, as we say the first shanti.
  • In contrast to the first group of disturbances, we have some degree of control over the second category of disturbances.
  • To put it in another way, this shanti means: “O God, may we be safeguarded from people and our environment.” Our ability to manage the third form of disruption is the greatest, and it is also the only one over which we have complete control.

Attachment is the more common of the two.

Our tranquility is shattered by lust, jealousy, rage, grief, and hatred.

Hearing the sound of a jet plane passing by may cause us to mentally transport ourselves to a wonderful vacation we previously enjoyed.

Rather than the ego, Amma believes that it is the sole actual hindrance to mental tranquility.

In contrast, once we have achieved inner peace, no external power will ever be able to bother us again.

To the three-fold repeat of “shanti,” there is one additional element: the stillness which occurs after each repetition.


This stillness represents pure serenity, the tranquility of an Enlightened One such as Amma, and it should be cherished.

Peace is the ultimate objective for those who seek spiritual guidance. If you are an Enlightened One, you have learned that serenity is inherent in your entire essence. “To be able to function effectively in any scenario in life is, without a doubt, realization.”

Can we chant mantra on bed? – JanetPanic.com

Despite the lack of a proper sleeping ritual, chanting Om Namah Shivay right before bedtime, or taking several deep breaths at a moderate pace before bedtime, would provide you with peaceful sleep and also peace of mind, according to the Vedic tradition.

Do mantras really work?

Do Mantras have any effect? Mantras have an effect on both the mind and the body. Mantras are a series of repeated sounds, and numerous neuroscientists have demonstrated that the sound and language of mantras have an impact on various elements of our lives. Following a yoga or meditation session, chanting mantras may be quite beneficial.

How many times should you repeat a mantra?

How effective are mantras? In both the mind and the body, mantras have a calming effect. Mantras are a series of repeated sounds, and numerous neuroscientists have demonstrated that the sound and language of mantras have an impact on several parts of one’s personality. Following a yoga or meditation session, chanting mantras might be beneficial.

Which mantra is powerful for money?

In this article from the Times of India, Lakshmi Kubera Mantra is described as “Effective Lakshmi Kubera Mantras to Attract WealthProsperity.”

Can mantras be chanted silently?

It is never appropriate to repeat mantras aloud. It is preferable to chant in hushed tones or mentally recite the mantra. If you are new to mantra, repeating it mentally will not be beneficial since your mind and its thoughts will interfere with the mantra’s ability to penetrate your consciousness. The most effective technique to do the mantra is to whisper it at a medium tempo.

Why do we chant mantra 108 times?

A mala, which is comparable to the Catholic rosary, is used to keep track of how many times you have said a mantra. The number 108 was seen as a representation of the completeness of existence by mathematicians of Vedic civilization. This number also connects the Sun, the Moon, and the Earth: the average distance between the Sun and the Earth is 108 times the diameters of the Sun and the Moon, respectively.

Why is 108 a holy number?

Similarly to the Catholic rosary, a mala is used for counting while you repeat a mantra. Number 108 was considered to be the number of completeness in Vedic civilization by mathematicians. Another way in which this number is connected is to the Sun, Moon, and Earth: the average distance between them is equal to 108 times their respective diametrical sizes.

Why is 108 so important?

Because of its links to Buddhism, the number 108 has emerged as a significant symbolic number in a variety of martial arts traditions. Following Marma Adi and Ayurveda, there are 108 pressure spots in the body that serve as interfaces between the awareness of the living being and the flesh of the living being.

Is 108 a Fibonacci number?

The first 24 numbers in the Fibonacci Sequence are as follows: 0, 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144, 233, 377, 610, 987, 1597, 2584, 4181, 6765, 10946, 17711, 28657. The next 24 numbers are as follows: 0, 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144, 233, 377, 610, 987, 1597 When we sum together these 24 digits, we obtain the number 108 as a result.

Is 108 a lucky number?

During the spring equinox, for example, you may have heard about individuals performing 108 Sun Salutations (Surya Namaskar) or you may have your own Mala that has 108 beads.

It is regarded to be so fortunate in India that the number 108 has been designated to call for emergency assistance.

Is 786 a lucky number?

The number 786 is arguably the most often used in the Indian subcontinent. Regardless of the religion a person practices, the majority of people in this area see this number as “sacred” or “fortunate.”

Why is 786 a holy number?

Arabic literature contains a numerology equation in which words and abjad letters are converted into numbers, yielding 786 as a result of the translation into English of the words in Arabic Besm Allah AlRahman AlRahim, which literally translates as “In the Name of Allah (God), who is compassionate and merciful.”

Why 108 – Bryanjali

The ancients were well aware of the importance of the number 108, which is found throughout the material universe and is considered to be auspicious. From historical observations of the ecliptic routes of the sun and moon to the lengths and diameters of the earth, the sun, and the moon, there is a lot to learn about the universe. It is stated that chanting 108 times would assist us in being more in tune with the vibrations of the cosmos. 108 repetitions of any mantra has the effect of bringing us into alignment with the principles and energy of the mantra in question.

Are there any other acceptable quantities of chant repetitions?

Some traditions do not follow this rule and instead recite a mantra 24 times, 30 times, or even 50 times, depending on the tradition.

The Indian Mala is made up of 108 beads, plus a ‘guru’ bead. This facilitates chanting a mantra 108 times without having to keep count. One chant, one bead. Its as easy as that. Om is sounded as the chant begins on the guru bead, and sounded again when the guru bead is reached at the end. Mala beads can also be used in meditation and pranayama practice.
  • The average distance between the moon and the earth is equal to the average diameter of the moon multiplied by 108
  • The average diameter of the earth multiplied by 108 equals the average diameter of the sun
  • And the average diameter of the sun multiplied by 108 equals the average distance between the earth and the sun. I had heard of it, but needed to be persuaded. I went to the nasa.gov website and obtained the relevant figures, after which I completed the calculations myself. The figures came out so close together that there was no doubt about their authenticity. If you have the opportunity and interest, have a look for yourself! -Bryan

Watch and listen to 108 Gayatri Mantra – Guys of Heartsong, which was recorded during a chanting session with the men at Heartsong Retreat Center in Newton County, Arkansas, in October of last year. Photographs of this gorgeous and verdant area of our earth are shown in the background of the chant.

Next: What about Religion and Chanting?

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